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If you ask a child about the adults around them, they would probably say we are crazy and we seem to be most of the time out. Here are some simple things we can teach ...1. suspension when you are tired.2. Eat when hungry.3. Do not starve yourself, makes you tired and cranky. Eat often to follow small pieces.4. stubbornly refuse to eat a bite as soon as it is completed. If you are tired...